Do You Want to Transform Your Life?

by | Jul 11, 2018 | Uncategorized

Here, I share with you how to create a healthy Life-Style change. If I or a member of my team members can help one of our Clients achieve a life-style change then I consider our work to be a resounding success. Right from the outset we try to install in our Clients...
Healthy Meal and Fresh Almond Milk Recipe

Healthy Meal and Fresh Almond Milk Recipe

by | Jul 11, 2018 | Uncategorized

Hi, I wanted to share you with 1 healthy menu item and 1 healthy smoothy that you can make when you are following the ‘Healthy 4 U Body Fat Loss Diet System’. Lots of my Clients are on the go and have very busy lives, I encourage them to slow down to at least have...

Whats it Like to Do Personal Training in Dubai

by | Jul 11, 2018 | Uncategorized

Whats it Like to Do Personal Training in Dubai So what’s it like to do personal training in Dubai? Well now you get to find out I have been here for just under 6 years now. I certainly never imagined that I would be doing personal training with such amazing people and...

Hello.. from Healthy 4 U

by | Jul 11, 2018 | Uncategorized

What Not to Eat and Why Hi There, I am a personal trainer and health coach from Dubai in the UAE. I own a personal training and health coaching company here in Dubai that I am in the process of expanding. We have some fantastic information to offer you. Our mission...