Simple 10 Point Weight Loss Cheat Sheet

Simple 10 Point Weight Loss Cheat Sheet

A Huge Boost To Your Confidence Levels, How you Look and How You Feel.   Have you believed the lies? Are you looking slim and feeling on top of the world? If not, then I’m here for you. There are very powerful companies that do all they can do to keep you ill and...
Quick and Unusual Tips on Diet and Health

Quick and Unusual Tips on Diet and Health

Here are the 10 Quick and Unusual Tips on Diet and Health for all of you: 1. Don’t use a microwave, it heats food by oscillating it at about a billion times a second damaging the nutrients, vitamins and minerals in the food. 2. Avoid Soy, 99% of it is genetically...
The Average Diet and Why it’s So Dangerous

The Average Diet and Why it’s So Dangerous

Healthy 4 U’s personal trainers meet a lot of people for consultations, approximately five people a week so we get to see lots of ‘average people diets’ and I can tell you first hand that a lot of these diets are poison ridden and extremely harmful to the body. If you...
Tim Garrett from Healthy 4 U Talks to Gulf News

Tim Garrett from Healthy 4 U Talks to Gulf News

Here is the screen-shot from Gulf News website:  ‘If you have any health and fitness issue, please give me a call.:’ Call Tim on: +971 052 699 3955. www.dubai-personal-training.com Email: tim@dubai-personal-training.com Healthy 4 U “Transforming...