The Benefits of a Health Coach

by | Jul 11, 2018 | Uncategorized

If there is one thing that a personal trainer must to help his or her Clients achieve true health and achieve their goals then it is to either work in partnership with or learn how to become an expert health coach. One of the most important things I have learnt from...

Do You Want to Transform Your Life?

by | Jul 11, 2018 | Uncategorized

Here, I share with you how to create a healthy Life-Style change. If I or a member of my team members can help one of our Clients achieve a life-style change then I consider our work to be a resounding success. Right from the outset we try to install in our Clients...
Healthy Meal and Fresh Almond Milk Recipe

Healthy Meal and Fresh Almond Milk Recipe

by | Jul 11, 2018 | Uncategorized

Hi, I wanted to share you with 1 healthy menu item and 1 healthy smoothy that you can make when you are following the ‘Healthy 4 U Body Fat Loss Diet System’. Lots of my Clients are on the go and have very busy lives, I encourage them to slow down to at least have...

Whats it Like to Do Personal Training in Dubai

by | Jul 11, 2018 | Uncategorized

Whats it Like to Do Personal Training in Dubai So what’s it like to do personal training in Dubai? Well now you get to find out I have been here for just under 6 years now. I certainly never imagined that I would be doing personal training with such amazing people and...

Hello.. from Healthy 4 U

by | Jul 11, 2018 | Uncategorized

What Not to Eat and Why Hi There, I am a personal trainer and health coach from Dubai in the UAE. I own a personal training and health coaching company here in Dubai that I am in the process of expanding. We have some fantastic information to offer you. Our mission...